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Starshine Sequence {audio for everyone}
This is a new yoga sequence like Sun Salutation or Moon Salutation... except this is Starshine Salutation... and you are the stars.
May 2
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Starshine Sequence {audio for everyone}
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Listen to Upward Salute spoken word recording (for paid subscribers)
Before you listen to the spoken word recording of my poem, Upward Salute, I invite you to take a conscious breath, stand in Upward Salute, and take it…
May 2
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Listen to Upward Facing Dog spoken word recording (for paid subscribers)
"Sometimes the path towards the divine is to be like the shaggy dog who stretches his torso when he greets me at the door." -- from Upward Facing Dog by…
Apr 6
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Listen to Upward Facing Dog spoken word recording (for paid subscribers)
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Listen to Triangle Pose spoken word recording (for paid subscribers)
"When we move our bodies into triangle pose we become a sacred shape – a birch leaf, a shamrock, a white trillium perfectly symmetrical and at peace, …
Mar 28
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Listen to Tree Pose spoken word recording (for paid subscribers)
"...no matter what weather comes your way, you are capable of bending, twisting, flexing, falling, and still staying connected to it all." -- from Tree…
Mar 20
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Listen to Tiger Pose spoken word recording (for paid subscribers)
"...there is a strength lying dormant in all of us just waiting to awaken and go wild and pounce." -- from Tiger Pose, by Corie Feiner
Mar 13
2
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Listen to Three-legged Dog spoken word recording (for paid subscribers)
"Since when did I think that to have any flaw was a sign of weakness, that my cuts or scars or missing parts should be something I should hide? " - from…
Mar 6
3
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Listen to Three-legged Dog spoken word recording (for paid subscribers)
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Listen to Tabletop Pose spoken word recording (for paid subscribers)
"My hips and shoulders aligned, I am in balance, finally, and able to hold the weight of the world on my back..." from Tabletop Pose by Corie Feiner
Feb 28
2
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Subscriber Sundays (special post for paid subscribers)
“The idea is to write it so that people hear it and it slides through the brain and goes straight to the heart.” —Maya Angelou
Feb 26
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Corie Feiner
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Subscriber Sundays (special post for paid subscribers)
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Listen to Star Pose spoken word recording (for paid subscribers)
"We have seen the beginning of time over and over again and, each time, it seems like the end... " from Star Pose by Corie Feiner
Feb 21
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Listen to Star Pose spoken word recording (for paid subscribers)
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Listen to Staff Pose spoken word recording (for paid subscribers)
"What if we could reclaim what it means to have enough courage that we protect all that we love, including ourselves?" -- from Sphinx Pose by Corie…
Feb 16
1
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Listen to Staff Pose spoken word recording (for paid subscribers)
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Listen to Sphinx Pose spoken word recording (for paid subscribers)
"What if we could reclaim what it means to have enough courage that we protect all that we love, including ourselves?" -- from Sphinx Pose by Corie…
Feb 9
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