Happy Baby
"The biggest tragedy of our times is not / what happened to so and so or how / this country fell or that country suffered so..." - from Happy Baby by Corie Feiner
Hello yogis, poets, and seekers of inspiration!
How do you find your joy? Not on beach days or sunny “everything is going as I planned” days, but the in the midst of hard moments on hard days?
Since today’s yoga pose poem is, Happy Baby, I am going to focus on finding joy — in the little things, in the big things, in the easy things, in the redundant things, in the everything-ness that makes up what we experience to be our lives.
I give us permission to be ok and not give into collective grief. I give us permission to get silly and not take it all so seriously. And, if it is a really, really, really hard day for you, I invite you to a moment of self-care, poetry, and maybe even a bit of laughter.
Here are four recommendations for working on feeling happy today—
Watch the original Laughing Baby video. It is a blast from the past back when Youtube was more of an innocent home video format.