Listen to Seated Forward Fold spoken word recording (for paid subscribers)

My Dear Paid Subscribers,

Your support of my work has been invaluable. You are all these little extra yesses that help me keep going on this writing and sharing journey. Like stars in a cold night sky, you let me know I am not alone as I dare to forge my way forward on a path, that by all means has never claimed to be “practical” but only, that this is the way I need to go.

You are never alone or helpless. The force that guides the stars, guide you too. — Abraham Hicks

It is my pleasure to catch up on my recordings and send them to you. As a way to say, thank you, I offer you audio recordings of my poems to help you deepen your physical (and/or mental) yoga practice.

Before you listen to the spoken word recording of Seated Forward Fold, I invite you to sit on a flat surface (like the floor, your mat, or even your bed), put your legs before you, if you can, and reach for your toes. If you don’t make it, no problem, it is the journey that matters. If you do make it to your toes and res…