Listen to Cat-Cow Haikus and other Haikus {for paid subscribers}
An invitation to be in the moment, to find simplicity, feel a feeling, and practice letting go....
Before you listen to the audio recordings of Cat-Cow and the other haikus, I invite you to sit for a moment and take a conscious breath.
Cat-Cow
Feel free to practice the yoga asana to this poem or just listen and take it in.
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