I want to invite you to take a moment to laugh. To chuckle, chortle, guffaw… OK, how about just smile.
Yes, there are a lot of reasons to not laugh.
But as a radical act of self-love and self-care, I invite you to allow a moment of laughter to come in with the light.
It may seem goofy, but as Bashar said:
“The first step towards true enlightenment is to lighten up on yourself.”
So in the spirit lightening up and finding joy, I am inspired to share “Friday Funnies”
On the theme of meditation, patience, and family life—
On the theme of being yourself… even if you are a donut:
How to not get offended by anything—
On phones, and then some—
And let’s keep this one last joke in mind today in honor of our yoga teachers:
Why does everyone love yoga teachers?
They bend over backwards for you.
Know someone who could use a laugh or a sigh? Pass it on!